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A Science and Researched Program A Research Based Program for Strength Training, Body building, and Complete Fitness in about 10 Minutes a Week.

You not longer have to sacrificing hours each week.  Adaptive resistance exercise, uses technology to redifine fitness training.

The FUTURE of EXERCISE is HERE!

EFFECTIVE

One session per week is all you need for a full body workout with proven results you can see.

Results are the only thing that matters so, let’s start there.

SAFER Than Weights

Resistance adapts to your output, so you’ll never drop weights or guess incorrectly.

Why More Exercise is NOT Better and How Exercise Works.
 

Call, TEXT or email us now for your FREE ARX Session
480-201-5694
drjeffbanas@gmail.com